Calendar >

Week 4, Supports Week: Mindfulness Course (6 weeks)
Wednesday, 6:30 PM to 8:00 PM Nov 08th 2017

Learn practical skills to:

•       Work with stress and anxiety

•       Have better focus and concentration for study

•       Be more confident and self-aware

•       Have a better relationship with yourself and others

Starting Wed October 4^th for 6 weeks in G004 in Library Lobby (go right behind lift)

Choice of times:  5 – 6:30 or 6:30 – 8pm

Booking advised: www.nuigstudents.ie/smartlife

Discipline/Office/Unit Student Counselling Service
Category Other
Location G004 in Library Lobby (go right behind lift)
Location Type On Campus

Link
https://dialann.nuigalway.ie/index.php?eventDetailsID=MTU1Nw==

Calendar iCal